Manual lymphatic drainage, another name for lymphatic drainage massage, reduces swelling brought on by illnesses or medical procedures that obstruct your lymphatic system. A lymphatic drainage massage gently manipulates specific body parts to encourage lymph to flow to an area with functioning lymph veins.
What is a lymphatic drainage massage used for?
A gentle form of massage called as manual lymphatic drainage, or lymphatic drainage massage, is used to decrease the uncomfortable swelling in your arms and legs brought on by lymphedema. People recovering from breast cancer surgery frequently get lymphedema. When your tissues retain fluid that is left over after your circulatory system has delivered blood to your tissues and organs, lymphedema occurs.
Lymph is the term for the liquid that is left. Normally, a network of lymph veins and lymph nodes in your body collects your lymph and transports it back to your heart. When your lymphatic system's function is hampered, lymph builds up in your arms and legs, causing swelling. Lymph is moved from your tissues to your lymph nodes using lymphatic drainage massage techniques, which reduces tissue swelling.
Do lymphatic drainage massages work?
Healthcare professionals are still researching the effectiveness of lymphatic drainage massages. According to several research, lymphatic drainage massages are beneficial for those under the age of 60.
How are lymphatic drainage massages done?
A lymphatic drainage massage is a two-step process:
- Clearing: This step releases lymphatic fluid in your tissues.
- Reabsorption: This step moves your lymphatic fluid to your lymph nodes.
Are there other ways to remove lymphatic fluid from my tissues?
The mechanical method helps certain folks. You apply a sleeve to the swelling arm or leg during this procedure. A pneumatic pump that pulses and aids in the drainage of lymph from your tissues to your lymph nodes is connected to the sleeve.
What are some conditions that can benefit from lymphatic drainage massage?
Massages that promote lymphatic drainage are frequently used to reduce lymphedema after breast cancer surgery. The following conditions also respond well to lymphatic drainage massages:
- Rheumatoid arthritis: This is ongoing arthritis in your joints causing joint pain, swelling and stiffness.
- Fibromyalgia: This condition causes chronic muscle and joint pain.
- Chronic venous insufficiency: This happens when your leg veins aren't working effectively, making it hard for your blood to return to your heart from your legs.
- Lipedema: This happens when excess fat accumulates in your lower body, blocking your lymphatic pathway and causing lymphedema.
Are there any risks associated with lymphatic drainage massage?
In general, lymphatic drainage massage is a secure method of treating lymphedema. Lymphatic drainage massage is not advised under certain circumstances and medical problems, including the following:
- You have a heart condition.
- You have kidney failure.
- You have blood clots.
- You have an infection.
Talk to your healthcare provider if you’re concerned your physical health might be affected by lymphatic drainage massage.
How can I drain my lymphatic system myself?
Consult your doctor about acquiring knowledge of lymphatic draining massage treatments. They will have knowledge to assist you in determining if working with a licensed massage therapist or performing lymphatic drainage massage on your own would be beneficial.
What happens if I'm feeling sick after a lymphatic drainage massage?
Few individuals react negatively to lymphatic drainage massage. However, some people report experiencing nausea, exhaustion, and headaches. When that occurs, you should inquire with your medical professional about how to manage your side effects.
When should I see my healthcare provider if I'm doing a lymphatic drainage massage?
If your lymphedema seems to be getting worse, consult your doctor right away.